Your evenings
belong to you,
not the feed.

Pausa quietly blocks your social apps during the evening window you choose — and hands you back the hours the algorithm was keeping.

Get it on Google Play
iPhone Coming soon
Pausa
Pausing
Every day 21:00 – 07:00
Instagram
TikTok
X
YouTube

Every blocker fights you with limits and guilt.
Pausa does something quieter: it makes the evening yours again — automatically, every night, at the time you chose once.

Evenings were made for dusk.
Not for feeds.

It already knows

Your feeds, detected.
Your window, set once.

Open Pausa and your scroll-heavy apps are already on the list — Instagram, TikTok, X, YouTube and friends, found automatically. Pick your evening window, weekday and weekend, and never think about it again.

Pausa
Tonight at 21:00
Mon–Fri 21:00 – 07:00
Instagram
Reddit
TikTok
YouTube
The mindful wall

Open a feed at 22:00,
meet a moment instead.

No red warnings. No shame. When you reach for a paused app, Pausa shows a calm screen and a thought worth more than the scroll. There's no "5 more minutes" button — the agreement is the agreement.

"Almost everything will work again if you unplug it for a few minutes. Including you."

Anne Lamott
Instagram is paused until 07:00
Stay here →
Quiet proof

Watch the hours
come back.

A simple week view shows the evenings you kept and the time you reclaimed. No streaks to lose, no scores to chase — just the quiet evidence that it's working.

This week
6h 12m
reclaimed from the feed
MTWTFSS
↑ 1h 40m more than last week —
your best yet.

Nothing leaves
your phone.

No account. No analytics. No tracking. Your usage, your settings, your history — all of it stays on your device. The privacy promise isn't a policy. It's the architecture.

No sign-up No subscription No ads, ever No data collection
Once.

7 days free, then one small one-time purchase — about the price of a coffee, in your local currency on Google Play. Yours forever. No subscription. The trial never charges you; it simply ends.

Get it on Google Play
Coming to iPhone Get notified →